This is a group for all students of Anu Spiritual Training Phase 1.

4. Healing the Emotional Body

7 replies, 4 voices Last updated by 1 week, 6 days ago
Viewing 8 posts - 1 through 8 (of 8 total)
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    Posts
  • #23258

    Anwar Joemmankhan
    Participant
    @ajoemmankhan

    This is for questions and insights for module 4. Healing the Emotional Body.

    #23496

    Ama
    Participant
    @Ama

    OMG help me. I’ve taken this test twice and have yet to attempt it again, my ego is hurt.

    Healing the Emotional Body – Quiz – 41.67% 03-May-2017
    Healing the Emotional Body – Quiz – 66.67% 03-May-2017

    My fill in the blank responses are not correct and I’ve listen and read the material over and over yet I’m just not using the correct verbiage.

    #MajorKeysNeeded

    #23514

    Anwar Joemmankhan
    Participant
    @ajoemmankhan

    The quiz is based off information from the lecture , slide show, and reading. The questions are there for you to gain an opinion innerstanding. Did you review the questions after the test?

    #23519

    Anwar Joemmankhan
    Participant
    @ajoemmankhan

    Also, how was the 7 day experience? I am working on this activity now. I’ve read the activity already and found that I have to plan this in advance.

    #23581

    J Green
    Moderator
    @jroache2310

    The healing emotional body lesson will definitely spark the beginning of your awareness of the changes you will continue to make throughout your life.

    This gets to your psychological healing – and you’re dealing with emotions so this will be “felt” the most.

    You’re also going to experience the changes – some faster than others. Keep them in your mind and note your progress. When you think you should be “further along,” remember where you started.

    #23608

    Ama
    Participant
    @Ama

    I think there was a glitch before cause i put the same answers just now and passed. Yea!!

    #23610

    Ama
    Participant
    @Ama

    OMG, planning is oh so necessary. When I did the limited talking day, my husband caught feelings lol.

    But for real the going to a body of water day was the best. I had released so much that day it was unreal.

    So plan it out for real and just make sure you have fun with it.

    #30656

    renatanicole
    Participant
    @renatanicole

    I’ve noticed that I get hung up either on day 3 or day 4 of the exercise. The first day I am able to do successfully but as I repeat this exercise I’m realizing that having to do the day one over and over again is really helping me realize that I do have a right to material resources. If I’m honest I need to spend more time on this day one concept and so I’m glad I’ve had to do it repeatedly.

    Day 2 has allowed me to release tears that I’ve held back for years, allowed me to complete task I’ve been putting off and gain great insight.

    Day 3 I intentionally do for someone I view as “unworthy”. In doing this I realized that I view myself as unworthy and that is why I cheat myself when it comes to taking myself out. The part of me that sees that other person unworthy deems me unworthy.

    Day 4 I have no problem with this exercise as I enjoy connecting authentically.

    I have never made it past Day 5. But 2 weeks ago I started a practice of only speaking at work when someone asks me a direct question or if it is necessary to complete a task. Doing this resulted in me becoming more observant of my thoughts and behavior and where I can use improvement.

    I write all this to say, I may have to keep doing this for a while but it’s worth the growth. Here is to as many day ones as it takes. I truly value this activity.

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